top of page
Gallery
A few functional exercises
Horsestance Horizontal on a Stability Ball
A few functional exercises
Cable Machine Woodchop
A few functional exercises
Cable Machine Woodchop
A few functional exercises
Chek Press on a Stability Ball
A few functional exercises
Another view of a Chek Press on a Stability Ball
A few functional exercises
Lunges with biceps curls
A few functional exercises
Medicine Ball Lunges
A few functional exercises
Swiss Ball Side Flexion
A few functional exercises
Squats standing on a Stability Ball
1/1
Here are a few examples of functional exercises we teach at Sattva Training Centre.
bottom of page